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Welcome to KaMana Community’s online program: Supporting Female Athletes

KaMana’s Supporting Female Athletes Series is an educational online program designed for parents, coaches, teachers, and anyone who plays a role in supporting female athletes. Learn at your own pace as we bring you the latest, research-backed information about the menstrual cycle simplified for clarity and real-world application.

This program covers essential topics, including what is a normal menstrual cycle, menstrual cycle abnormalities, how the menstrual cycle can impact training and performance, and how to support athletes through these changes. Featuring insights from elite athletes and real-life stories, Supporting Female Athletes helps you learn about the menstrual cycle and better support female athletes to achieve their goals. 

Watch KaMana’s introduction video and find out what this program is all about!

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We acknowledge the Traditional Custodians of the land on which we operate and pay our respects to Elders past, present, and emerging. We recognise and celebrate their enduring connection to land, sea, and community.

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